a sanctuary and trainings founded in
breath, devotion, and belonging…
THE STUDIO
Our Halifax studio is a beautiful brick and hardwood space to hold you in your practices. We are located at 304-5663 Nora Bernard Street in Downtown Halifax.
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We want your time with us to feel supported and luxurious. We offer a “full-service” studio experience. When you come to class, your space will be set-up and waiting for you…
bolsters
blocks
eye pillows
& more
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Our studio is located on the third floor of a heritage building, downtown Halifax. The studio is accessible only by stairs.
There are washrooms available in the building.
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We are a smaller studio, offering a class size of maximum 15 students in person. This allows you to have a luxury, in-depth practice where your teachers know who you are and what you need.
We have unlimited space in our online classes.
Our studio is more than a practice space. We offer 1:1 treatments to support you deeply, with a focus on the whole self. We are equipped with technology that taps into your energy and frequency so you notice a tangible shift as soon as you step through the door. The rich history of our building alongside the depth of yogic tradition makes us a truly unique one-of-a-kind studio that will transform your practice.
VALUES
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connection comes in so many important ways. We want to give you a space to connect with yourself, but also to experience connection. Whether this is spiritual, or literal through hands-on assist’s we believe in the power of connection.
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for what comes up in practice, for who you are, for the ways we can connect to ourselves and the universe with simple and profound tools.
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the loving act of showing up for - yourself, your practice, your beliefs. we have created an environment and practice that makes devotion feel easeful.
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the devotion to showing up when it isn’t fun, when we feel we have failed, when there is resistance that doesn’t serve us. discipline not as punishment, but as the deepest love for yourself.
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a way to transmute the energy of our experiences towards that which supports and uplifts us. an allowance for the inevitable imperfection that draws us to practice in the first place.
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integrity as the embodied action that stems from the needs of the whole self - mind, body, and spirit.
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to not show up just because, but for a reason. that which holds purpose holds power. all of our offerings are infused with intention that is palpable on and off the mat.
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the roots and structures that got us here are invaluable. we believe in honouring tradition and practices that go beyond asana. live with a yogic heart through practices that have endured time.
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the courage to be open to yourself, your stories and patterns, and to be held in them. to let the witnessing be a kind of support and portal to the power in all your experiences.
Loving Grace Studio is the emulation of our class and training energetics. We offer a profound collection of tools, resources, and knowledge and the space to experience their power with teachers who know first hand what embodying them looks like.
The way in which something is offered is just as potent as the offering itself. Here, we believe in more than just the idea of yoga. We believe in the science of our bodies and spirituality. We believe in living alongside our deepest held values to practice them alongside you.
THE EXPERIENCE
where your practice can be a prayer…
By putting breath at the heart of our offerings, we’re working with the bodies main line of connection to an embodied experience. Breath is the basis, the constant of our entire existence. It is a powerful tool that can be deeply transformative when made a non-negotiable part of practice instead of a reminder.
We offer a full-service style studio; know where you will be, have your props ready for you, and practice with teachers who have wisdom and space to share with our intimate class sizes.
Yoga is a full-bodied and full-lived practice. We offer 1-1 sessions and events to take you deeper into individual support without having to search or relay information. When your yoga teacher draws from lived experience and expertise, there is a profound level of understanding and attunement.
Our beautiful space matches the energy we cultivate here, offering you a place to land where your practice can feel more like a prayer than a chore.
Treatments, Trainings, and Breath Sessions
Our Trainings are Hybrid, and In person with Brittanie Firth, Manual Osteopath with specialization in Somatic awareness, Nervous System, Embryology, Early Imprints, and Trauma Release. She has been teaching Yoga and Pranayama for 15 years, and Training Teachers for 13 Years.
She is currently taking Mentorships in Osteopathy and Yoga.
Hands on Assists and Pranayama Breathwork Trainings are offered twice a year in Spring and Fall.
Find your way into our light soaked space to learn, be nurtured, and to dive into self exploration.
From the Macro to the Micro, we offer the highest level frequency, tradition, and modern somatic tools and experiences.
